Kiranjot KAUR

Yoga of Sound with Dr. Ustad Narinder Singh Sandhu Saturday July 2nd 11am-2pm sebastopol $65 registration required

“ YOU DO NOT NEED TO KNOW ANYTHING ABOUT MUSIC TO SING. THE ONLY THING THAT YOU NEED IS LOVE.” -Dr.Ustad Narinder Singh Sandhu¬

A heart opening journey through the power and wisdom of the voice.

Ustadji is Kiranjot Kaur's beloved teacher who she spent almost five years studying with, in Amritsar, India.

Dr. Ustad Narinder Singh Sandhu has a Phd. in music and has spent the last 45 years teaching students from all over the world. Among his students are world renowned Chardi Kala Jatha, Snatam Kaur, Nirinjan Kaur and Satkirin Kaur Khalsa. Ustadji i is a master of Raag Kirtan. He began his formal music studies at age 12 with Nazir Ahmad Khan and Rashid Ahmad Khan Talwandi Gharana.

Book Private vocal sessions during Dr. Ustad’s visit $50-75 class July 1st-6th and Morning Riyaaz (note practice) group class $20 7:30-8:30 am, July 1st-6th

Register and for more information kiranjot@mantramamas.org

Awaken & Shine: Kundalini Yoga with Kiranjot Kaur Tuesdays 10:30 am- 12noon

Kiranjot will lead the class through warm ups, a Kundalini Yoga kriya, deep relaxation and a meditation. There will be live chanting and music in each class.

In Kundalini Yoga a kriya is a series of postures, breath, and sound that work toward a specific outcome. Each kriya has a different effect, but all work on all levels of your being.

Kiranjot Kaur has been doing Kundalini Yoga since she was 14 years old, has had a daily practice for over 20 years and has been a teacher since 2006. She is also a Vocalist, founding member of Copper Wimmin, Indian Classical music teacher and a devotee of the Divine Mother. From her travels through India to Chile and back she discovered that her favorite thing in this world is using her voice as a call to stillness and healing.

This class will be held in a private home in Freestone with a limit of 10 participants Preference will be given to those students who purchase a monthly pass. Monthly passes will be available for purchase at your first class or you may send an email to Kiranjot@mantramamas.org for online payment options. $20 drop in $65 July 5th, 12th, 19th, 26th

Class fees are non refundable.

Registration required: Kiranjot@mantramamas.org

Divine Voice Indian Classical Music Note singing practice Wednesday at 7:00 - 8:00 pm (time may run over by 15 min) Sebastopol.

This class is open to ALL no experience needed! We spend the first 45 minutes in a blissful call and response note singing practice and end with chanting and or a composition in a particular Raag (set of notes). My teacher, Ustaad Narinder Singh Sandhu, taught me that:

“You do not need to know anything about music to sing. You do not need to have a beautiful voice or talent to sing. The only thing that you need is love.”

The class will be held indoors at a private home in downtown Sebastopol. First class for new students will be by donation. Class $20

Register please email: kiranjot@mantramamas.org

Awaken & Shine: Kundalini Yoga with Kiranjot Kaur Tuesdays 10:30 am- 12noon

Kiranjot will lead the class through warm ups, a Kundalini Yoga kriya, deep relaxation and a meditation. There will be live chanting and music in each class.

In Kundalini Yoga a kriya is a series of postures, breath, and sound that work toward a specific outcome. Each kriya has a different effect, but all work on all levels of your being.

Kiranjot Kaur has been doing Kundalini Yoga since she was 14 years old, has had a daily practice for over 20 years and has been a teacher since 2006. She is also a Vocalist, founding member of Copper Wimmin, Indian Classical music teacher and a devotee of the Divine Mother. From her travels through India to Chile and back she discovered that her favorite thing in this world is using her voice as a call to stillness and healing.

This class will be held in a private home in Freestone with a limit of 10 participants Preference will be given to those students who purchase a monthly pass. Monthly passes will be available for purchase at your first class or you may send an email to Kiranjot@mantramamas.org for online payment options. $20 drop in $65 July 5th, 12th, 19th, 26th

Class fees are non refundable.

Registration required: Kiranjot@mantramamas.org

Divine Voice Indian Classical Music Note singing practice Wednesday at 7:00 - 8:00 pm (time may run over by 15 min) Sebastopol.

This class is open to ALL no experience needed! We spend the first 45 minutes in a blissful call and response note singing practice and end with chanting and or a composition in a particular Raag (set of notes). My teacher, Ustaad Narinder Singh Sandhu, taught me that:

“You do not need to know anything about music to sing. You do not need to have a beautiful voice or talent to sing. The only thing that you need is love.”

The class will be held indoors at a private home in downtown Sebastopol. First class for new students will be by donation. Class $20

Register please email: kiranjot@mantramamas.org

Awaken & Shine: Kundalini Yoga with Kiranjot Kaur Tuesdays 10:30 am- 12noon

Kiranjot will lead the class through warm ups, a Kundalini Yoga kriya, deep relaxation and a meditation. There will be live chanting and music in each class.

In Kundalini Yoga a kriya is a series of postures, breath, and sound that work toward a specific outcome. Each kriya has a different effect, but all work on all levels of your being.

Kiranjot Kaur has been doing Kundalini Yoga since she was 14 years old, has had a daily practice for over 20 years and has been a teacher since 2006. She is also a Vocalist, founding member of Copper Wimmin, Indian Classical music teacher and a devotee of the Divine Mother. From her travels through India to Chile and back she discovered that her favorite thing in this world is using her voice as a call to stillness and healing.

This class will be held in a private home in Freestone with a limit of 10 participants Preference will be given to those students who purchase a monthly pass. Monthly passes will be available for purchase at your first class or you may send an email to Kiranjot@mantramamas.org for online payment options. $20 drop in $65 July 5th, 12th, 19th, 26th

Class fees are non refundable.

Registration required: Kiranjot@mantramamas.org

Divine Voice Indian Classical Music Note singing practice Wednesday at 7:00 - 8:00 pm (time may run over by 15 min) Sebastopol.

This class is open to ALL no experience needed! We spend the first 45 minutes in a blissful call and response note singing practice and end with chanting and or a composition in a particular Raag (set of notes). My teacher, Ustaad Narinder Singh Sandhu, taught me that:

“You do not need to know anything about music to sing. You do not need to have a beautiful voice or talent to sing. The only thing that you need is love.”

The class will be held indoors at a private home in downtown Sebastopol. First class for new students will be by donation. Class $20

Register please email: kiranjot@mantramamas.org